Some fat- burning daily habits
Some fat- burning daily habits
Public Relations of SEMUMS:
Some fat- burning daily habits
More than 10 types of Cancers are related to obesity. Some daily habits can help to reduce body fat, especially in the abdomen and sides.
- Avoid soft drinks and industrial drinks
- Increase meals
- Eat walnuts
- Beans are useful
- Drink herbal tea, especially green tea.
- Have grains in your meal
- Have black pepper in your meal
- Eat dark chocolate, do not overeat
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